Ein bischen Muskelkater gibt es Gratis.

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Anfänger Training Boxen der Erwachsenen. Einige kamen mit Muskelkater in den Beinen und gingen mit Muskelkater in den Schultern. Anstrengend?? Nein. Seht selbst im Video.

← Muay Thai ist nicht nur Fitness und Selbstverteidigung sondern auch für Film.
Gestern waren ein paar Neusser Fightholics bei den Viersenern Fightholics zu Besuch. Fun Time! →

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