Das Technische Training an und mit der Grist,fördert die Reaktionszeit, Ausweichen und Koordination der Motorik und vor allen Dingen macht es auch Spass.
- Das Training von Kicks ist wichtig.
- Muay Thai/Muay Boran Seminar 8.2-9.2.2020
Muay Thai & Kickboxen in Neuss und Viersen
Das Technische Training an und mit der Grist,fördert die Reaktionszeit, Ausweichen und Koordination der Motorik und vor allen Dingen macht es auch Spass.
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